Peanut Butter & Banana Pitas: A Quick & Healthy Snack

INGREDIENTS

1 package (8 ounces) small pita bread rounds, cut crosswise into halves 16 teaspoons reduced-fat peanut butter 16 teaspoons strawberry fruit spread 1 large banana, peeled and thinly sliced (about 48 slices)

PREPARATION:

1. Spread inside of each pita half with 1 teaspoon each peanut butter and spreadable fruit.
2. Fill pita halves evenly with banana slices. Serve immediately.

Honey Bees Substitute honey for spreadable fruit. Jolly Jellies Substitute any flavor jelly for spreadable fruit and thin apple slices for banana slices. P. B. Crunchers Substitute reduced-fat mayonnaise for spreadable fruit and celery slices for banana slices. This recipe appears in: Snacks NUTRITIONAL INFORMATION: Serving Size: 2 pita halves Sodium 177 mg Protein 6 g Fiber <1 g Carbohydrate 26 g Saturated Fat 1 g Total Fat 5 g Calories from Fat 24 % Calories 167 DIETARY EXCHANGE: Starch 2 Fat 1/2