INGREDIENTS
12
cups popped corn
1
pound bacon, fried crisp, drained and broken into 1-inch pieces
1
can (12 ounces) mixed nuts, toasted
1/2
cup sunflower seeds, toasted
4
tablespoons butter or margarine, melted and divided
3
tablespoons grated Parmesan cheese, divided
PREPARATION:
- Combine popped corn, bacon, nuts and sunflower seeds in large bowl. Drizzle mixture with half the butter. Sprinkle with half the cheese; toss. Repeat with butter and cheese. Serve warm.
Cook's Notes
For a quick and easy way to toast sunflower seeds, use the stove-top method. Spread the seeds in a large dry skillet. Heat over medium-low heat, stirring the seeds or shaking the pan frequently, about 4 to 6 minutes or until the seeds turn golden.
This recipe appears in:
Snacks
NUTRITIONAL INFORMATION:
Sodium
435 mg
Protein
11 g
Fiber
3 g
Carbohydrate
16 g
Cholesterol
20 mg
Total Fat
29 g
Calories from Fat
75 %
Calories
350
DIETARY EXCHANGE:
Fat
5
Meat
1
Starch
1