INGREDIENTS
4
ounces reduced-fat cream cheese
1/3
cup no-sugar-added peach preserves
1
tablespoon fat-free (skim) milk
2
packets sugar substitute
1/2
teaspoon vanilla
4
low-fat toaster waffles
Ground cinnamon to taste
PREPARATION:
- Place all ingredients except waffles and cinnamon in blender and process until smooth. Set aside.
- Toast waffles; cut each waffle into 6 wedges.
- Place cream cheese mixture in small serving bowl; sprinkle with cinnamon. Serve with waffle wedges for dipping.
This recipe appears in:
Snacks
NUTRITIONAL INFORMATION:
Serving Size:
1 wedge with about 2 teaspoons dip
Sodium
57 mg
Protein
2 g
Fiber
<1 g
Carbohydrate
5 g
Cholesterol
<1 mg
Saturated Fat
<1 g
Total Fat
3 g
Calories from Fat
29 %
Calories
54
DIETARY EXCHANGE:
Starch
1/2
