INGREDIENTS
2
cups honey graham cereal
2
cups low-fat granola cereal
2
cups multi-grain cereal squares
2
tablespoons reduced-fat margarine
1
tablespoon honey
1/4
teaspoon ground cinnamon
3/4
cup miniature marshmallows
1/2
cup dried fruit bits or raisins
1/4
cup mini semisweet chocolate chips
PREPARATION:
- Preheat oven to 275°F.
- Combine cereals in nonstick 15X10X1-inch jelly-roll pan. Melt margarine in small saucepan; stir in honey and cinnamon. Pour margarine mixture evenly over cereal mixture; toss until cereal is well coated. Spread mixture evenly in bottom of prepared pan.
- Bake 35 to 40 minutes or until crisp, stirring after 20 minutes. Cool completely.
- Add marshmallows, fruit bits and chocolate chips; toss to mix.
This recipe appears in:
Snacks
NUTRITIONAL INFORMATION:
Serving Size:
about 1/2 cup Gorp
Sodium
138 mg
Protein
3 g
Fiber
1 g
Carbohydrate
28 g
Cholesterol
<1 mg
Saturated Fat
<1 g
Total Fat
3 g
Calories from Fat
17 %
Calories
137
DIETARY EXCHANGE:
Fat
1/2
Starch
1-1/2