Healthy Red Bean & Corn Salad with Lime Dressing

INGREDIENTS

2 tablespoons fresh lime juice 1‑1/2 teaspoons canola oil 1/2 teaspoon ground cumin 1/2 teaspoon water 1/8 teaspoon salt 3/4 cup canned red beans, rinsed and drained 1/2 cup frozen corn with bell pepper and onion, thawed 1/4 cup chopped tomato 2 tablespoons chopped green onion, divided 2 large romaine lettuce leaves

PREPARATION:

1. Whisk together lime juice, oil, cumin, water and salt in medium bowl.
2. Add beans, corn, tomato and 1 tablespoon green onion; toss to coat. Serve on lettuce leaves. Top with remaining green onion.

This recipe appears in: Salads NUTRITIONAL INFORMATION: Serving Size: total recipe Fiber 9 g Carbohydrate 33 g Saturated Fat <1 g Total Fat 4 g Calories from Fat 18 % Calories 198 Protein 8 g Sodium 908 mg DIETARY EXCHANGE: Meat 1 Starch 2