INGREDIENTS
Cherry Vinaigrette
1/2
cup fresh sweet cherries, pitted and chopped
1/4
cup orange juice
1
to 2 tablespoons honey
2
tablespoons balsamic vinegar
1
tablespoon canola oil
Pinch of salt
Fruit Salad
3
cups cantaloupe, diced
1
large mango, peeled and diced
1/4
cup almonds, sliced
PREPARATION:
- Combine cherries, orange juice, honey, vinegar, oil and salt in a small bowl. Stir well and set aside 5 minutes for flavors to blend.
- Combine cantaloupe and mango in a salad bowl. Add dressing just before serving and stir well. Sprinkle with almonds.
For a flavor variation, substitute peaches or nectarines for mango. If fresh cherries aren't available, use frozen cherries, thawed and well-drained.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Sodium
11 mg
Protein
<1 g
Fiber
1 g
Carbohydrate
15 g
Saturated Fat
trace g
Total Fat
2 g
Calories from Fat
22 %
Calories
75
DIETARY EXCHANGE:
Fruit
1
