INGREDIENTS
8
ounces uncooked ditalini pasta (small tubes)
6
ounces smoked turkey or chicken breast, skin removed, cut into strips
1
can (15 ounces) light kidney beans, rinsed and drained
1/2
cup thinly sliced celery
1/4
cup chopped red onion
1/3
cup reduced-fat mayonnaise
2
tablespoons balsamic vinegar
2
tablespoons chopped fresh chives or green onion
1
tablespoon fresh tarragon
or 1-1/2 teaspoons dried tarragon leaves
1
teaspoon Dijon mustard
1
clove garlic, minced
1/4
teaspoon black pepper
Lettuce leaves (optional)
PREPARATION:
- Cook pasta according to package directions. Drain and rinse well under cold water until pasta is cool; drain well.
- Combine pasta with turkey, beans, celery and onion in medium bowl. Combine mayonnaise, vinegar, chives, tarragon, mustard, garlic and pepper in small bowl. Pour over pasta mixture; toss to coat evenly. Serve on lettuce leaves, if desired.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Fiber
5 g
Carbohydrate
34 g
Cholesterol
12 mg
Saturated Fat
1 g
Total Fat
5 g
Calories from Fat
19 %
Calories
233
Protein
13 g
Sodium
249 mg
DIETARY EXCHANGE:
Fat
1/2
Meat
1
Starch
2