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Open-Face Pear & Walnut Breakfast Sandwich Recipe - Healthy & Delicious

 
Open-Face Pear and Walnut Breakfast Sandwich

YIELD Makes 4 servings

INGREDIENTS

2 pears, peeled and chopped 1/2 cup unsweetened applesauce 3 tablespoons chopped walnuts 2 tablespoons sucralose 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 4 slices multi-grain bread 1/3 cup finely shredded Swiss cheese Garnish Chopped dried cranberries

PREPARATION:

  1. Preheat oven to 425°F. Combine pears, applesauce, walnuts, sucralose, cinnamon and nutmeg in small bowl.
  2. Toast bread; top evenly with pear mixture. Place on nonstick baking sheet. Top each sandwich evenly with Swiss cheese. Bake 8 minutes.
  3. Garnish with cranberries.
This recipe appears in: Pastries & Crepes NUTRITIONAL INFORMATION: Serving Size: 1 slice bread with 1/4 cup topping Sodium 139 mg Protein 6 g Fiber 5 g Carbohydrate 30 g Cholesterol 3 mg Saturated Fat 2 g Total Fat 7 g Calories from Fat 32 % Calories 194 DIETARY EXCHANGE: Fat 1 Fruit 1 Starch 1