INGREDIENTS
1/4
cup low-fat vanilla yogurt
2
teaspoons lemon juice
1
packet sugar substitute
1/4
teaspoon vanilla
1
cup honeydew or cantaloupe cubes
PREPARATION:
- In a small bowl, combine all ingredients, except melon. Stir until well blended. Serve with melon.
This recipe appears in:
Dips & Spreads
NUTRITIONAL INFORMATION:
Serving Size:
2 tablespoons yogurt mixture plus 1/2 cup fruit
Sodium
36 mg
Protein
2 g
Fiber
<1 g
Carbohydrate
13 g
Cholesterol
2 mg
Saturated Fat
<1 g
Total Fat
<1 g
Calories from Fat
9 %
Calories
62
DIETARY EXCHANGE:
Fruit
1