Healthy Veggie Pita Wraps: Easy Recipe & Ingredients

INGREDIENTS

1/2 cup reduced-fat mayonnaise 1 clove garlic, minced 1/4 teaspoon dried marjoram leaves 1/4 teaspoon dried tarragon leaves 4 whole wheat pita breads 4 slices Cheddar cheese 1/2 cup rinsed and drained alfalfa sprouts 1/2 cucumber, thinly sliced 8 tomato slices 1 medium red onion, thinly sliced 2 cups chopped romaine lettuce

PREPARATION:

1. Combine mayonnaise, garlic, marjoram and tarragon in small bowl.
2. Wrap 2 pita breads in paper towels. Microwave on HIGH 20 to 30 seconds or just until soft and slightly warm. Repeat with remaining pita breads.
3. Spread 2 tablespoons mayonnaise mixture over half of each pita bread. Fold pita breads in half; divide cheese, alfalfa sprouts, cucumber, tomato, onion and lettuce among breads.

This recipe appears in: Sandwiches NUTRITIONAL INFORMATION: Serving Size: 1 Wrap Sodium 698 mg Protein 13 g Fiber 7 g Carbohydrate 44 g Cholesterol 30 mg Saturated Fat 6 g Total Fat 18 g Calories from Fat 42 % Calories 371 DIETARY EXCHANGE: Meat 1 Vegetable 2 Starch 2 Fat 3