INGREDIENTS
2
hard rolls (2 ounces each), split into halves
4
tomato slices
14
turkey pepperoni slices
2
ounces fat-free oven-roasted turkey breast
1/4
cup (1 ounce) shredded part-skim mozzarella or reduced-fat sharp Cheddar cheese
1
cup packaged coleslaw mix or shredded lettuce
1/4
medium green bell pepper, thinly sliced (optional)
2
tablespoons fat-free Italian salad dressing
PREPARATION:
- Top each of two bottom halves of rolls with 2 tomato slices, 7 pepperoni slices, half of turkey, 2 tablespoons cheese, 1/2 cup coleslaw mix and half of bell pepper slices, if desired. Drizzle with salad dressing. Top with roll tops. Cut into halves, if desired.
This recipe appears in:
Sandwiches
NUTRITIONAL INFORMATION:
Serving Size:
1 sub sandwich
Fiber
2 g
Carbohydrate
34 g
Cholesterol
47 mg
Saturated Fat
2 g
Total Fat
7 g
Calories from Fat
21 %
Calories
275
Protein
19 g
Sodium
1,050 mg
DIETARY EXCHANGE:
Vegetable
2
Starch
1-1/2
Meat
2
