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Delicious Curried Beef Burgers Recipe | Easy & Flavorful

 
INGREDIENTS

1 pound 95% lean ground beef 1/4 cup mango chutney, chopped 1/4 cup grated apple 1‑1/2 teaspoons curry powder 1/2 teaspoon salt 1/8 teaspoon black pepper 1 large red onion, sliced 1/4 inch thick 4 kaiser rolls or hamburger buns

PREPARATION:

  1. Preheat grill.
  2. Combine ground beef, chutney, apple, curry powder, salt and pepper in medium bowl; mix lightly. Shape into four patties.
  3. Grill over medium heat, covered, 8 to 10 minutes (or, uncovered, 13 to 15 minutes) to medium (160°F) or to desired doneness, turning once. Grill onions 5 minutes or until lightly charred, turning once. Serve with burgers.
This recipe appears in: Sandwiches NUTRITIONAL INFORMATION: Serving Size: 1 sandwich Sodium 718 mg Protein 31 g Fiber 2 g Carbohydrate 41 g Cholesterol 70 mg Saturated Fat 3 g Total Fat 8 g Calories from Fat 21 % Calories 365 DIETARY EXCHANGE: Starch 3 Meat 3