Healthy Turkey & Roasted Red Pepper Sandwiches - Easy Recipe

INGREDIENTS

2 large red bell peppers 8 slices whole-grain or millet bread 1/4 cup reduced-fat mayonnaise 8 spinach leaves or 4 romaine lettuce leaves 8 thin slices red onion 1/2 pound thinly sliced skinless roasted turkey breast 8 large fresh basil leaves (optional)

PREPARATION:

1. Preheat broiler. Cut bell peppers into quarters; discard stems, membranes and seeds. Place peppers, skin side up, on foil-lined baking sheet. Broil 3 inches from heat 10 minutes or until skin is blackened. Wrap peppers in foil from baking sheet; let stand 10 minutes. Peel off skin and discard.
2. Spread 4 bread slices with mayonnaise. Top with spinach, onion, turkey, peppers and basil, if desired. Top with remaining bread slices.

This recipe appears in: Sandwiches NUTRITIONAL INFORMATION: Serving Size: 1 sandwich Fiber 11 g Carbohydrate 34 g Cholesterol 52 mg Saturated Fat 1 g Total Fat 5 g Calories from Fat 17 % Calories 262 Protein 22 g Sodium 301 mg DIETARY EXCHANGE: Vegetable 1 Starch 2 Meat 2