INGREDIENTS
1/2
cup water
1/4
cup uncooked couscous
1
ounce unsalted dry-roasted peanuts
1/2
cup finely chopped red onion
1/2
cup finely chopped green bell pepper
1
tablespoon reduced-sodium soy sauce
2
teaspoons cider vinegar
1‑1/2
teaspoons sesame oil
1/2
teaspoon grated fresh ginger
1
packet sugar substitute
1/4
teaspoon salt
1/8
teaspoon dried red pepper flakes
PREPARATION:
- Bring water to boil in small saucepan over high heat. Remove from heat; stir in couscous. Cover tightly; let stand 5 minutes or until water is absorbed. Remove from pan to cool quickly, if desired.
- Heat small nonstick skillet over medium-high heat until hot. Add nuts; cook 2 to 3 minutes or until beginning to turn golden, stirring frequently.
- Combine remaining ingredients in medium bowl. Add cooled couscous and toasted nuts; toss gently, yet thoroughly, to blend.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
1/2 cup salad
Fiber
2 g
Carbohydrate
14 g
Saturated Fat
1 g
Total Fat
5 g
Calories from Fat
42 %
Calories
115
Protein
4 g
Sodium
298 mg
DIETARY EXCHANGE:
Starch
1
Fat
1