INGREDIENTS
3/4
cup reduced-fat sour cream
1/4
cup fat-free (skim) milk
1
tablespoon honey
1
tablespoon lime juice
1
tablespoon orange juice concentrate
Grated peel of 1 medium orange
1/4
teaspoon salt
8
medium carrots, peeled and coarsely shredded (about 2 cups)
1/4
cup raisins
1/3
cup chopped cashews
PREPARATION:
- Combine sour cream, milk, honey, lime juice, orange juice concentrate,orange peel and salt in small bowl. Blend well and set aside.
- Combine carrots and raisins in large bowl. Pour dressing over; toss to coat. Cover and refrigerate 30 minutes. Toss again before serving. Top with cashews.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Fiber
3 g
Carbohydrate
19 g
Cholesterol
8 mg
Saturated Fat
2 g
Total Fat
5 g
Calories from Fat
32 %
Calories
127
Protein
4 g
Sodium
119 mg
DIETARY EXCHANGE:
Fat
1
Vegetable
1
Fruit
1