INGREDIENTS
2
cups arugula
1
cup torn Bibb or Boston lettuce
1
cup diced mango
3/4
cup fresh raspberries
1/2
cup watercress, stems removed
1/4
cup (1-1/2 ounces) crumbled blue cheese
1
tablespoon olive oil
1
tablespoon water
1
tablespoon raspberry vinegar
1/8
teaspoon salt
1/8
teaspoon black pepper
PREPARATION:
- Combine arugula, lettuce, mango, raspberries, watercress and cheese in medium bowl.
- Place remaining ingredients in small jar; shake to combine. Pour over salad; toss to coat. Serve immediately.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
1 cup salad with about 1 tablespoon vinaigrette
Fiber
2 g
Carbohydrate
12 g
Cholesterol
8 mg
Saturated Fat
3 g
Total Fat
8 g
Calories from Fat
74 %
Calories
98
Protein
3 g
Sodium
227 mg
DIETARY EXCHANGE:
Fat
2
Vegetable
1/2