INGREDIENTS
2
Cup frozen cut green beans, thawed, drained (2 cups = about 8 oz)
1
pkg (10 oz ea) frozen whole kernel corn, thawed
1/4
Cup balsamic vinaigrette dressing
1/4
Cup thinly sliced fresh basil (1/4 cup = about 1 oz)
1
can (14.5 oz ea) Hunt's® Diced Tomatoes, drained
1/2
Cup chopped red onion
4
lettuce leaves, optional
How to Cut Fresh Basil: To cut basil leaves thinly with ease, try this technique. Pinch stems off leaves; stack several of the leaves on top of one another. Roll them up, and then thinly slice the rolled leaves. This is called "chiffonade".
PREPARATION:
- Combine beans, corn and diced tomatoes in medium bowl.
- Add onions, basil and dressing; toss lightly.
- Serve on lettuce-covered salad plates, if desired.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
1 cup
Vitamin A
772.8 iu
Iron
.8 mg
Calories
147
Total Fat
5.2 g
Saturated Fat
.6 g
Cholesterol
0 mg
Sodium
395.2 mg
Carbohydrate
24.8 g
Dietary Fiber
4.1 g
Protein
3.9 g
Sugars
5.7 g
Calcium
60.4 mg
Vitamin C
20.2 mg