INGREDIENTS
1/4
cup plain nonfat or regular yogurt
1
tablespoon lemon juice
1/4
teaspoon garlic salt
1
tablespoon chopped fresh dill
2‑1/2
cups peeled, seeded and sliced cucumbers (about 2 medium cucumbers)
1/4
cup chopped onions
1/4
cup chopped button mushrooms (optional)
PREPARATION:
- Combine yogurt, lemon juice, garlic salt and dill in large bowl; whisk together until well combined. Fold in remaining ingredients. Chill 2 to 3 hours before serving.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
2/3 cup
Sodium
74 mg
Protein
1 g
Fiber
<1 g
Carbohydrate
4 g
Cholesterol
trace mg
Saturated Fat
trace g
Total Fat
< 1 g
Calories from Fat
5 %
Calories
22
DIETARY EXCHANGE:
Vegetable
1