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Sunburst Chicken Salad Recipe: A Refreshing & Easy Dish

 
INGREDIENTS

1 tablespoon fat-free mayonnaise 1 tablespoon fat-free sour cream 2 teaspoons frozen orange juice concentrate, thawed 1/4 teaspoon grated orange peel 1 boneless skinless chicken breast (about 1 pound), cooked and chopped 1 large kiwi, thinly sliced 1/3 cup canned mandarin oranges, drained 1/4 cup finely chopped celery 4 lettuce leaves, washed 2 tablespoons coarsely chopped cashews

PREPARATION:

  1. Combine mayonnaise, sour cream, orange juice concentrate and orange peel in small bowl. Add chicken, kiwi, oranges and celery; toss to coat.
  2. Cover; refrigerate 2 hours. Serve on lettuce leaves. Sprinkle with cashews.
This recipe appears in: Salads NUTRITIONAL INFORMATION: Serving Size: 1/2 of total recipe Sodium 431 mg Protein 18 g Fiber 2 g Carbohydrate 18 g Cholesterol 39 mg Saturated Fat 1 g Total Fat 6 g Calories from Fat 29 % Calories 195 DIETARY EXCHANGE: Fat 1/2 Meat 2 Fruit 1