Healthy Cinnamon Tortilla with Cream Cheese & Strawberries - Quick Recipe

YIELD Makes 1 serving

INGREDIENTS

1 packet sugar substitute or equivalent of 2 teaspoons sugar 1/8 teaspoon ground cinnamon 1 (6-inch) fat-free flour tortilla Nonstick cooking spray 1 tablespoon reduced-fat soft cream cheese 1/3 cup fresh strawberry slices

PREPARATION:

1. Combine sugar substitute and cinnamon in cup; mix well. Heat large nonstick skillet over medium heat.
2. Lightly spray one side of tortilla with cooking spray; sprinkle with cinnamon mixture.
3. Place tortilla, cinnamon side down, in hot skillet. Cook 2 minutes or until lightly browned. Remove from skillet.
4. Spread uncooked side of tortilla with cream cheese; arrange strawberries down center of tortilla. Roll up tortilla, or fold, to serve.

Tip Prepare recipe through step 3. Mash a few of the strawberry slices with a fork until almost smooth; stir into cream cheese. Proceed as directed in step 4. This recipe appears in: Fruit Desserts NUTRITIONAL INFORMATION: Serving Size: 1 filled tortilla Fiber 7 g Carbohydrate 18 g Cholesterol 8 mg Saturated Fat 2 g Total Fat 3 g Calories from Fat 21 % Calories 114 Protein 4 g Sodium 256 mg DIETARY EXCHANGE: Fruit 1/2 Starch 1 Fat 1/2