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Spicy Fig & Apricot Compote Recipe | Sweet & Savory Dessert

 
INGREDIENTS

1 can (8 ounces) pineapple chunks in juice, undrained 1 cup orange juice 12 dried figs, cut into halves 12 dried apricot halves 1 teaspoon grated orange peel 1 stick cinnamon 4 whole allspice 2 whole cloves 1 tablespoon honey

PREPARATION:

  1. Drain pineapple; reserve juice. Combine pineapple juice, orange juice, figs, apricots, orange peel, cinnamon, allspice and cloves in medium saucepan. Bring to a boil over medium-high heat. Reduce heat to medium-low. Simmer, covered, 15 to 20 minutes or until fruits are tender.
  2. Remove whole spices. Stir in honey and pineapple chunks; heat through. Serve warm or chilled.
This recipe appears in: Compotes & Fondue NUTRITIONAL INFORMATION: Carbohydrate 61 g Saturated Fat trace g Total Fat 1 g Calories from Fat 3 % Calories 240 Fiber 7 g Protein 3 g DIETARY EXCHANGE: Fruit 4