Easy Chocolate Fudge Cheesecake Parfaits - Healthy Dessert Recipe

Chocolate Fudge Cheesecake Parfaits

YIELD Makes 4 servings

INGREDIENTS

1‑1/2 cups fat-free cottage cheese 4 packets sugar substitute or equivalent of 8 teaspoons sugar 2 teaspoons packed brown sugar 1‑1/2 teaspoons vanilla 2 tablespoons semisweet mini chocolate chips, divided 2 cups fat-free chocolate ice cream or fat-free frozen yogurt 3 tablespoons graham cracker crumbs

PREPARATION:

1. Combine cottage cheese, sugar substitute, brown sugar and vanilla in food processor or blender; process until smooth. Stir in 1 tablespoon mini chips with wooden spoon.
2. Spoon about 1/4 cup ice cream into each stemmed glass. Top with heaping tablespoon cheese mixture; sprinkle with 2 teaspoons graham cracker crumbs. Repeat layers. Freeze parfaits 15 to 30 minutes to firm slightly.
3. Garnish each parfait with remaining 1 tablespoon mini chips and remaining cracker crumbs.

This recipe appears in: Trifles & Parfaits NUTRITIONAL INFORMATION: Fiber 1 g Carbohydrate 28 g Saturated Fat 1 g Total Fat 2 g Calories from Fat 9 % Calories 199 Protein 17 g Sodium 419 mg DIETARY EXCHANGE: Starch 1-1/2 Meat 1-1/2