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Easy Brunch Strata Recipe: Cholesterol-Free & Delicious

 
Brunch Strata

YIELD Makes 6 servings

INGREDIENTS

2 cups cholesterol-free egg substitute or 8 eggs 1 can (10-3/4 ounces) reduced-fat condensed cream of celery soup, undiluted 1 cup fat-free (skim) milk 1 can (4 ounces) sliced mushrooms, drained (optional) 1/4 cup sliced green onions 1 teaspoon dry mustard 1/2 teaspoon salt (optional) 1/4 teaspoon black pepper 6 slices reduced-fat white bread, cut into 1-inch cubes 4 links reduced-fat precooked breakfast sausage, thinly sliced

PREPARATION:

  1. Preheat oven to 350°F. Spray 2-quart baking dish with nonstick cooking spray; set aside.
  2. Combine egg substitute, soup, milk, mushrooms, if desired, green onions, mustard, salt, if desired, and pepper in medium bowl; mix well.
  3. Combine bread cubes, sausage and soup mixture in prepared baking dish; toss to coat. Bake 35 to 40 minutes or until set. Garnish as desired.
This recipe appears in: Casseroles & Dishes NUTRITIONAL INFORMATION: Serving Size: 1 cup Sodium 642 mg Protein 15 g Fiber 3 g Carbohydrate 20 g Cholesterol 8 mg Saturated Fat 1 g Total Fat 2 g Calories from Fat 12 % Calories 155 DIETARY EXCHANGE: Meat 2 Starch 1-1/2