YIELD Makes 4 servings
INGREDIENTS
1‑1/2 cups cholesterol-free egg substitute 1/3 cup evaporated skimmed milk 1 package (10-ounces) frozen chopped spinach, thawed and squeezed dry 1/2 cup finely chopped green onions 1‑1/2 teaspoons dried oregano or basil leaves 1/4 teaspoon salt 1/8 teaspoon black pepper 2 cups cooked spaghetti noodles (4 ounces uncooked) 4 ounces crumbled sun-dried tomato and basil or plain feta cheese Nonstick cooking spray Diced red bell pepper (optional)PREPARATION:
- Preheat broiler.
- Combine egg substitute and milk in medium bowl; whisk together until well blended. Stir in spinach, green onions, oregano, salt and black pepper. Stir in noodles and feta.
- Spray 10-inch cast iron or ovenproof skillet with cooking spray. Heat over medium heat. Add egg mixture and cook 5 minutes or until nearly cooked through, stirring occasionally.
- Place skillet under broiler 3 to 5 minutes or until just beginning to lightly brown and set. Remove from broiler. Cut into 4 wedges. Top each wedge with diced bell pepper, if desired.