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Easy Blueberry Pancake Recipe | Classic & Delicious

 
INGREDIENTS

1 cup all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 1/4 teaspoon salt 3/4 cup fat-free (skim) milk 2 egg whites 1 tablespoon margarine, melted 1/2 cup blueberries Blueberry-Spice Syrup (recipe) Nonstick cooking spray

PREPARATION:

  1. Combine flour, sugar, baking powder and salt in medium bowl. Beat milk and egg whites in small bowl; stir in margarine. Add milk mixture to flour mixture, stirring until almost smooth. Gently fold in blueberries. Prepare Blueberry-Spice Syrup; set aside.
  2. Coat large nonstick skillet with cooking spray. Heat over medium heat until water droplets sprinkled on skillet bounce off surface. Drop batter by 1/4 cupfuls into skillet. Cook 2 to 3 minutes until bubbles appear at edges and bottoms of pancakes are lightly browned. Turn pancakes; cook until bottoms of pancakes are lightly browned. Serve with Blueberry-Spice Syrup.
This recipe appears in: Pancakes & Waffles NUTRITIONAL INFORMATION: Fiber 2 g Carbohydrate 63 g Cholesterol 1 mg Saturated Fat 1 g Total Fat 3 g Calories from Fat 10 % Calories 306 Protein 7 g Sodium 388 mg DIETARY EXCHANGE: Fruit 3-1/2 Starch 1 Fat 1/2