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Low-Fat Maple Caramel Bread Pudding Recipe | Easy & Delicious

 
Maple Caramel Bread Pudding

YIELD Makes 6 servings

Is it possible that bread pudding this creamy and melt-in-your-mouth delicious could be low in fat? Absolutely–and so easy to prepare.

INGREDIENTS

8 slices cinnamon raisin bread 2 whole eggs 1 egg white 1/3 cup sugar 1‑1/2 cups reduced-fat (2%) milk 1/2 cup maple syrup 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon salt 6 tablespoons fat-free caramel ice cream topping

PREPARATION:

  1. Preheat oven to 350°F. Spray 8X8-inch baking dish with nonstick cooking spray. Cut bread into 3/4-inch cubes; arrange in prepared dish.
  2. Beat whole eggs, egg white and sugar in medium bowl. Beat in milk, syrup, cinnamon, nutmeg and salt; pour evenly over bread. Toss bread gently to coat.
  3. Bake 45 minutes or until center is set. Transfer to wire cooling rack; let stand 20 minutes before serving. Serve warm with caramel topping.
This recipe appears in: Northeastern NUTRITIONAL INFORMATION: Sodium 304 mg Protein 8 g Fiber trace g Carbohydrate 62 g Cholesterol 76 mg Saturated Fat 2 g Total Fat 4 g Calories from Fat 12 % Calories 314 DIETARY EXCHANGE: Fat 1/2 Starch 4