INGREDIENTS
1
cup uncooked rice
1/2
cup flaked coconut
2
tablespoons vegetable oil
1
pound medium shrimp, peeled
1
cup red or green bell pepper strips
1‑1/2
teaspoons bottled minced garlic
1
teaspoon curry powder
2/3
cup milk
2
teaspoons cornstarch
1
cup frozen peas
PREPARATION:
- Cook rice according to package directions.
- While rice is cooking, toast coconut in large nonstick skillet 3 to 4 minutes over medium heat, stirring constantly; remove from pan. Crumble into smaller pieces when cool.
- Add oil to same skillet. Add shrimp, bell pepper, garlic and curry powder; cook and stir over medium-high heat 3 minutes or until shrimp begin to turn opaque.
- Combine milk and cornstarch in small bowl until smooth; stir into skillet. Add peas. Cook and stir 1 to 2 minutes or until thickened. Serve over rice; top with toasted coconut.
Serving Suggestion
Serve with garlic bread and tossed salad.
This recipe appears in:
Island
NUTRITIONAL INFORMATION:
Sodium
261 mg
Protein
26 g
Fiber
4 g
Carbohydrate
55 g
Cholesterol
178 mg
Saturated Fat
7 g
Total Fat
12 g
Calories from Fat
25 %
Calories
439
DIETARY EXCHANGE:
Meat
2
Vegetable
1
Starch
3
Fat
2