INGREDIENTS
6
ounces turkey breast tenderloin
1‑1/2
teaspoons Caribbean jerk seasoning
4
cups mixed salad greens
3/4
cup sliced peeled cucumber
2/3
cup chopped fresh pineapple
2/3
cup quartered strawberries or raspberries
1/2
cup slivered peeled jicama or sliced celery
1
green onion, sliced
1/4
cup lime juice
3
tablespoons honey
PREPARATION:
- Prepare grill for direct grilling. Rub turkey with jerk seasoning.
- Grill turkey over medium coals 15 to 20 minutes or until turkey is no longer pink in center and juices run clear, turning once. Remove from grill and cool.
- Cut turkey into bite-size pieces. Toss together turkey, greens, cucumber, pineapple, strawberries, jicama and green onion.
- Combine lime juice and honey. Toss with greens mixture. Serve immediately.
This recipe appears in:
Island
NUTRITIONAL INFORMATION:
Serving Size:
1/2 of total recipe
Fiber
6 g
Carbohydrate
48 g
Cholesterol
34 mg
Saturated Fat
1 g
Total Fat
2 g
Calories from Fat
6 %
Calories
265
Protein
17 g
Sodium
356 mg
DIETARY EXCHANGE:
Meat
2
Vegetable
2
Fruit
2
