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Easy Slow Cooker Caribbean Shrimp & Rice Recipe

 
INGREDIENTS

1 package (12 ounces) frozen shrimp, thawed 1/2 cup fat-free reduced-sodium chicken broth 1 clove garlic, minced 1 teaspoon chili powder 1/2 teaspoon salt 1/2 teaspoon dried oregano leaves 1 cup frozen peas, thawed 1/2 cup diced tomatoes 2 cups cooked long-grain white rice

PREPARATION:

Slow Cooker Directions

  1. Combine shrimp, broth, garlic, chili powder, salt and oregano in slow cooker. Cover; cook on LOW 2 hours.
  2. Add peas and tomatoes. Cover; cook on LOW 5 minutes.
  3. Stir in rice. Cover; cook on LOW an additional 5 minutes.
This recipe appears in: Island NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Fiber 3 g Carbohydrate 31 g Cholesterol 132 mg Saturated Fat <1 g Total Fat 2 g Calories from Fat 9 % Calories 238 Protein 23 g Sodium 492 mg DIETARY EXCHANGE: Meat 2 Starch 2