Easy Cinnamon Apple Quesadillas Recipe

INGREDIENTS

4 ounces reduced-fat cream cheese, softened 1/2 cup shredded carrot 1/4 cup golden or regular raisins 1 tablespoon honey 1/4 teaspoon ground cinnamon 4 (7- to 8-inch) whole wheat or regular flour tortillas 8 thin apple wedges

PREPARATION:

1. Combine cream cheese, carrot, raisins, honey and cinnamon in small bowl; mix well.
2. Spread tortillas evenly with cream cheese mixture, leaving 1/2-inch border around edge of each tortilla. Place 2 apple wedges down center of each tortilla; roll up. Wrap in plastic wrap. Refrigerate until ready to serve.

Cook's Tip For extra convenience, prepare roll-ups the night before. In the morning, pack roll-up in lunch box along with a frozen juice box. The juice box will be thawed by lunchtime and will keep the snack cold in the meantime! This recipe appears in: Snacks NUTRITIONAL INFORMATION: Serving Size: 1 roll-up Sodium 127 mg Protein 7 g Fiber 1 g Carbohydrate 34 g Cholesterol 25 mg Saturated Fat 4 g Total Fat 9 g Calories from Fat 32 % Calories 240 DIETARY EXCHANGE: Fat 1-1/2 Meat 1-1/2 Vegetable 1/2 Fruit 1/2 Starch 1-1/2