Easy Peach & Cherry Yogurt Parfait Recipe - Simple Dessert

INGREDIENTS

1/3 cup peach or apricot nectar 1 teaspoon unflavored gelatin 1 can (15 ounces) sliced peaches in light syrup, drained 1 carton (6 or 8 ounces) fat-free, sugar-free peach or cherry yogurt 1 carton (6 or 8 ounces) fat-free, sugar-free cherry yogurt

PREPARATION:

1. Combine nectar and unflavored gelatin in small saucepan; let stand 5 minutes. Heat and stir over low heat just until gelatin dissolves.
2. Combine nectar mixture, drained peaches and yogurts in food processor. Cover and process until smooth.
3. Pour into 7 (3-ounce) paper cups, filling each about 2/3 full. Place in freezer; freeze 1 hour. Insert wooden stick into center of each cup. Freeze at least 3 more hours.
4. Let stand at room temperature 10 minutes before serving. Tear away paper cups to serve.

This recipe appears in: Snacks NUTRITIONAL INFORMATION: Serving Size: 1 Pop Fiber <1 g Carbohydrate 11 g Cholesterol 1 mg Saturated Fat <1 g Total Fat <1 g Calories from Fat 1 % Calories 52 Protein 2 g Sodium 34 mg DIETARY EXCHANGE: Starch 1