Healthy Tuna Salad Pita Pockets Recipe | Easy & Delicious

INGREDIENTS

1 can (9 ounces) tuna, drained 1 cup chopped cucumber 1/4 cup part-skim ricotta cheese 2 tablespoons reduced-fat mayonnaise 2 tablespoons red wine vinegar 2 green onions, chopped 1 tablespoon sweet pickle relish 2 cloves garlic, finely chopped 1/2 teaspoon salt 1/4 teaspoon black pepper 1 cup alfalfa sprouts 2 pita breads, halved

PREPARATION:

1. Combine all ingredients except sprouts and bread. Fill bread with sprouts and tuna mixture.

This recipe appears in: Sandwiches NUTRITIONAL INFORMATION: Serving Size: 1 filled pita half Sodium 752 mg Protein 22 g Fiber <1 g Carbohydrate 22 g Cholesterol 22 mg Saturated Fat 1 g Total Fat 4 g Calories from Fat 18 % Calories 209 DIETARY EXCHANGE: Meat 2 Starch 1-1/2