WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> courses dishes >> sandwiches

Easy Monterey Chicken Sandwiches - Simple Recipe

 
INGREDIENTS

1 tablespoon vegetable oil 1 tablespoon butter 4 boneless skinless chicken breasts (about 1 pound) 1 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon black pepper 1 large red onion, thinly sliced 4 kaiser rolls, split Radicchio or lettuce leaves

PREPARATION:

  1. Heat oil and butter in large skillet over medium heat. Add chicken; sprinkle with thyme. Cook 8 minutes or until browned on both sides and no longer pink in center, turning after 4 minutes. Season with salt and pepper. Remove from skillet; keep warm.
  2. Add onion to skillet; cook until tender.
  3. Fill rolls with radicchio leaves, chicken and onions. Serve with mango chutney and olives, if desired.
Serving Suggestion Serve with mango chutney, olives and corn on the cob on the side, if desired. This recipe appears in: Sandwiches NUTRITIONAL INFORMATION: Serving Size: 1 sandwich Fiber 2 g Carbohydrate 35 g Cholesterol 73 mg Saturated Fat 3 g Total Fat 10 g Calories from Fat 26 % Calories 366 Protein 32 g Sodium 702 mg DIETARY EXCHANGE: Meat 3-1/2 Vegetable 1 Starch 2