INGREDIENTS
1
Cup whole wheat or plain couscous, uncooked
2
Cup chopped English (hot house) cucumber
2
Tablespoon chopped fresh basil
1
Tablespoon chopped fresh mint leaves
2
Tablespoon chopped fresh Italian (flat-leaf) parsley
1
can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
2
Tablespoon fresh lemon juice
2
Tablespoon extra virgin olive oil
1/2
Teaspoon kosher salt
1/4
Teaspoon ground black pepper
PREPARATION:
- Prepare couscous according to package directions; cool and set aside.
- Combine drained tomatoes, cucumber, lemon juice, olive oil, basil, parsley, mint, salt and pepper in medium bowl. Add cooled couscous; toss to combine.
- Prepare this refreshing side dish ahead and store in refrigerator. Perfect for a warm summer day.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
about 1 cup
Iron
1.3 mg
Calories
169
Total Fat
6.9 g
Saturated Fat
.9 g
Cholesterol
0 mg
Sodium
284.1 mg
Carbohydrate
25.7 g
Dietary Fiber
3.8 g
Protein
4.4 g
Sugars
2 g
Vitamin A
352.2 iu
Calcium
40.2 mg
Vitamin C
12.2 mg
