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Easy Black-Eyed Pea Salad with Tomatoes & Parsley

 
INGREDIENTS

1 cup diced tomatoes 1 can (15 ounces) black-eyed peas, rinsed and drained 1/2 cup finely chopped Anaheim or green bell pepper 1/2 cup chopped fresh parsley 1/4 cup finely chopped red onion 2 tablespoons cider vinegar 1 tablespoon extra-virgin olive oil 1/2 teaspoon dried thyme leaves 1/4 teaspoon salt 1/4 teaspoon hot pepper sauce

PREPARATION:

  1. Combine all ingredients in serving bowl; mix well.
This recipe appears in: Salads NUTRITIONAL INFORMATION: Serving Size: 1 cup salad Fiber 5 g Carbohydrate 22 g Saturated Fat 1 g Total Fat 4 g Calories from Fat 25 % Calories 145 Protein 6 g Sodium 478 mg DIETARY EXCHANGE: Vegetable 1 Starch 1 Fat 1