INGREDIENTS
1
cup diced tomatoes
1
can (15 ounces) black-eyed peas, rinsed and drained
1/2
cup finely chopped Anaheim or green bell pepper
1/2
cup chopped fresh parsley
1/4
cup finely chopped red onion
2
tablespoons cider vinegar
1
tablespoon extra-virgin olive oil
1/2
teaspoon dried thyme leaves
1/4
teaspoon salt
1/4
teaspoon hot pepper sauce
PREPARATION:
- Combine all ingredients in serving bowl; mix well.
This recipe appears in:
Salads
NUTRITIONAL INFORMATION:
Serving Size:
1 cup salad
Fiber
5 g
Carbohydrate
22 g
Saturated Fat
1 g
Total Fat
4 g
Calories from Fat
25 %
Calories
145
Protein
6 g
Sodium
478 mg
DIETARY EXCHANGE:
Vegetable
1
Starch
1
Fat
1