Easy Browned Turkey Gravy Recipe - Delicious & Simple

INGREDIENTS

Nonstick cooking spray 1/2 cup chopped onion 6 ounces 99% lean ground turkey 6 cups nonfat, low-sodium chicken or vegetable broth 1 teaspoon salt-free poultry seasoning 3 tablespoons all-purpose flour 1/2 cup water

PREPARATION:

1. Spray a large nonstick skillet with cooking spray and place over medium heat. Add onion; cook and stir 1 minute. Add turkey; cook and stir until turkey is crumbly, dry and very browned, about 12 to 15 minutes. Do not let burn.
2. Scrape browned turkey mixture into a large saucepan. Mix in chicken broth and poultry seasoning. Simmer 30 minutes over medium heat. Strain and discard cooked turkey.
3. Mix flour and cold water until smooth; stir into saucepan with broth. Cook over medium-low heat, stirring occasionally, until gravy is reduced to 4 cups, about 30 to 45 minutes.

This recipe appears in: Savory Sauces NUTRITIONAL INFORMATION: Serving Size: 1/3 cup Sodium 126 mg Protein 4 g Carbohydrate 2 g Cholesterol 13 mg Total Fat 1 g Calories from Fat 26 % Calories 34 DIETARY EXCHANGE: Meat 1/2