INGREDIENTS
3
cups uncooked quick-cooking oats
1
cup sliced unblanched almonds
1
cup honey
3
tablespoons butter or margarine, melted
1/2
cup wheat germ or honey wheat germ
1
teaspoon ground cinnamon
3
cups whole wheat or whole grain cereal flakes
1/2
cup dried blueberries or golden raisins
1/2
cup dried cranberries or cherries
1/2
cup dried banana chips or chopped pitted dates
PREPARATION:
- Preheat oven to 325°F.
- Spread oats and almonds in single layer in 13X9-inch baking pan. Bake 15 minutes or until lightly toasted, stirring frequently. Remove pan from oven; set aside.
- Combine honey, butter, wheat germ and cinnamon in large bowl until well blended. Add oats and almonds; toss to coat completely. Spread mixture in single layer in baking pan. Bake 20 minutes or until golden brown. Cool completely in pan on wire rack. Break mixture into chunks.
- Combine oat chunks, wheat cereal, blueberries, cranberries and banana chips in large bowl. Store in airtight container at room temperature up to 2 weeks.
Tip
Prepare this granola on the weekend, and you'll have a scrumptious snack or breakfast treat on hand for the rest of the week!
This recipe appears in:
Oatmeal & Granola
NUTRITIONAL INFORMATION:
Serving Size:
1/2 cup Fruited Granola
Fiber
4 g
Carbohydrate
36 g
Cholesterol
5 mg
Saturated Fat
2 g
Total Fat
7 g
Calories from Fat
30 %
Calories
210
Protein
5 g
Sodium
58 mg
DIETARY EXCHANGE:
Fat
1-1/2
Starch
2