INGREDIENTS
1
large egg
1/4
cup fat-free (skim) milk
1/2
teaspoon vanilla
4
(1-inch-thick) diagonally-cut slices French bread (about 1 ounce each)
2
teaspoons reduced-fat margarine
2
packets sugar substitute*
1/4
teaspoon ground cinnamon
1
cup sliced strawberries
*This recipe was tested with sucralose-based sugar substitute.
PREPARATION:
- Preheat oven to 450°F.
- Spray nonstick baking sheet with nonstick cooking spray; set aside.
- Combine egg, milk and vanilla in shallow dish or pie plate. Lightly dip bread slices in egg mixture until completely coated. Place on baking sheet; bake 15 minutes or until golden, turning over halfway through baking time.
- Meanwhile, combine margarine, sugar substitute and cinnamon in small bowl; stir until well blended. Spread mixture evenly over French toast. Top with strawberries.
This recipe appears in:
French Toast
NUTRITIONAL INFORMATION:
Serving Size:
1 French toast slice with 1/4 cup strawberries
Fiber
2 g
Carbohydrate
19 g
Cholesterol
53 mg
Saturated Fat
1 g
Total Fat
3 g
Calories from Fat
23 %
Calories
125
Protein
5 g
Sodium
220 mg
DIETARY EXCHANGE:
Fat
1/2
Starch
1