INGREDIENTS
2
pounds sweet potatoes
1/3
cup milk
2
tablespoons butter
1
teaspoon salt
Dash black pepper
2
tablespoons plus 2 teaspoons lime juice
1
tablespoon chopped fresh cilantro
PREPARATION:
- Pierce potatoes all over with a fork; microwave about 10 minutes or until tender. Let stand until cool enough to handle.
- Combine milk and butter in small saucepan over low heat. Stir until butter is melted; remove from heat.
- Remove potato from skins and place in medium bowl; discard skins. Add milk mixture, salt and pepper; mix with electric mixer at low speed until creamy. Stir in lime juice and cilantro.
This recipe appears in:
Southwestern
NUTRITIONAL INFORMATION:
Serving Size:
1/2-cup
Sodium
546 mg
Protein
4 g
Fiber
6 g
Carbohydrate
45 g
Cholesterol
14 mg
Saturated Fat
3 g
Total Fat
6 g
Calories from Fat
21 %
Calories
243
DIETARY EXCHANGE:
Starch
2.5
Fat
1