WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> cuisine >> regional

Classic Collard Greens Recipe: Southern Comfort Food

 
INGREDIENTS

4 bunches collard greens, stemmed and washed and torn into bite-size pieces 2 cups water 1/2 medium red bell pepper, cored, seeded and cut into strips 1/3 medium green bell pepper, cored, seeded and cut into strips 1/4 cup olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper

PREPARATION:

  1. Place all ingredients in large saucepan; bring to a boil. Reduce heat, simmer, 1 to 1-1/2 hours or until tender.
This recipe appears in: Southern NUTRITIONAL INFORMATION: Serving Size: 1/10 of total recipe Sodium 14 mg Protein 7 g Fiber 2 g Carbohydrate 6 g Saturated Fat <1 g Total Fat 5 g Calories from Fat 61 % Calories 64 DIETARY EXCHANGE: Vegetable 1 Fat 1