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Authentic Fettuccine Alfredo Recipe | Classic Italian Pasta Dish

 
INGREDIENTS

2 teaspoons margarine 3 cloves garlic, finely chopped 4‑1/2 teaspoons all-purpose flour 1‑1/2 cups fat-free (skim) milk 1/2 cup grated Parmesan cheese 3‑1/2 teaspoons Neufchâtel cheese 1/4 teaspoon white pepper 4 ounces uncooked fettuccine, cooked without salt, drained and kept hot 1/4 cup chopped fresh parsley

PREPARATION:

  1. Melt margarine in medium saucepan. Add garlic. Cook and stir 1 minute. Stir in flour. Gradually stir in milk. Cook until sauce thickens, stirring constantly. Add cheeses and pepper; cook until melted. Serve on fettuccine; top with parsley.
This recipe appears in: Italian NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Sodium 344 mg Protein 14 g Fiber 1 g Carbohydrate 27 g Cholesterol 18 mg Saturated Fat 4 g Total Fat 9 g Calories from Fat 33 % Calories 242 DIETARY EXCHANGE: Fat 1/2 Meat 1/2 Milk 1/2 Starch 2