Green Pea & Rice Almondine Recipe | Easy & Flavorful

Green Pea & Rice Almondine

YIELD Makes 2 servings

INGREDIENTS

2 teaspoons reduced-fat margarine 1 cup frozen petite green peas 1/4 teaspoon ground cardamom 1/4 teaspoon ground cinnamon Pinch white pepper Pinch ground cloves 3/4 cup cooked white rice 2 teaspoons slivered almonds

PREPARATION:

1. Melt margarine in medium nonstick skillet over medium heat. Add peas, cardamom, cinnamon, pepper and cloves. Cook and stir 10 minutes or until peas are tender. Add rice. Cook until heated through, stirring occasionally. Sprinkle with almonds.

This recipe appears in: Rice & Grains NUTRITIONAL INFORMATION: Serving Size: about 3/4 cup Sodium 57 mg Protein 3 g Fiber 2 g Carbohydrate 18 g Saturated Fat <1 g Total Fat 2 g Calories from Fat 16 % Calories 100 DIETARY EXCHANGE: Starch 1 Fat 1/2