Creamy Sweet Potato & Parsnip Mash Recipe - Simple & Delicious

Mashed Sweet Potatoes & Parsnips

YIELD Makes 6 servings

INGREDIENTS

2 large sweet potatoes (about 1-1/4 pounds), peeled and cut into 1-inch pieces 2 medium parsnips (about 1/2 pound), peeled and cut into 1/2-inch slices 1/4 cup evaporated skimmed milk 1‑1/2 tablespoons butter or margarine 1/2 teaspoon salt 1/8 teaspoon ground nutmeg 1/4 cup chopped fresh chives or green onion tops

PREPARATION:

1. Combine sweet potatoes and parsnips in large saucepan. Cover with cold water; bring to a boil over high heat. Reduce heat; simmer, uncovered, 15 minutes or until vegetables are tender.
2. Drain vegetables; return to pan. Add milk, butter, salt and nutmeg. Mash potato mixture to desired consistency over low heat. Stir in chives.

This recipe appears in: Vegetable Side Dish NUTRITIONAL INFORMATION: Serving Size: 1/2 cup Fiber 5 g Carbohydrate 25 g Cholesterol 8 mg Saturated Fat 2 g Total Fat 3 g Calories from Fat 21 % Calories 136 Protein 3 g Sodium 243 mg DIETARY EXCHANGE: Fat 1/2 Starch 1-1/2