INGREDIENTS
1
tablespoon reduced-fat olive oil vinaigrette or reduced-fat Italian salad dressing
2
slices (1 ounce each) Italian-style sandwich bread
Fresh basil leaves (optional)
1/3
cup roasted red peppers, rinsed, drained and patted dry
2
slices (1 ounce each) part-skim mozzarella or reduced-fat Swiss cheese
Nonstick olive oil cooking spray
PREPARATION:
- Brush dressing on 1 side of 1 bread slice; top with basil, if desired, peppers, cheese and remaining bread slice. Lightly spray both sides of sandwich with cooking spray.
- Place large nonstick skillet over medium heat until hot. Add sandwich; cook 4 to 5 minutes per side or until cheese melts and sandwich is golden brown.
This recipe appears in:
Sandwiches
NUTRITIONAL INFORMATION:
Serving Size:
1 sandwich
Fiber
2 g
Carbohydrate
35 g
Cholesterol
25 mg
Saturated Fat
5 g
Total Fat
9 g
Calories from Fat
29 %
Calories
303
Protein
16 g
Sodium
727 mg
DIETARY EXCHANGE:
Fat
1-1/2
Meat
1
Vegetable
1
Starch
2