WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> courses dishes >> main dishes

Elegant Chicken in White Wine Sauce with Spinach - Easy Recipe

 
INGREDIENTS

Chicken 1‑1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes 1 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons olive oil 2 shallots, diced 2 tablespoons minced garlic 1/4 cup dry white wine 1 tablespoon lemon juice 1 tablespoon butter Spinach 2 tablespoons olive oil 1 clove garlic, thinly sliced 1 pound spinach, trimmed 1/2 teaspoon salt 1/4 teaspoon black pepper

PREPARATION:

  1. Season chicken with salt and pepper. Heat oil in a medium nonstick skillet over medium heat. Add shallots; cook 2 to 3 minutes or until translucent. Add garlic; cook until fragrant. Stir in chicken and cook about 5 minutes, until browned on all sides; remove chicken from skillet. Add wine and juice to skillet and simmer for 2 to 3 minutes until about 3 tablespoons of sauce remains. Stir in butter. Return chicken to skillet.
  2. Meanwhile, in a separate wide, nonstick skillet over medium-high heat, heat oil and garlic and cook until garlic turns light gold. Add spinach; toss and cook 1 to 2 minutes or until it becomes limp and bright green in color. Season with salt and pepper. Remove spinach from skillet and place in a thin layer on a serving platter. Spoon chicken and sauce over spinach.
This recipe appears in: Chicken NUTRITIONAL INFORMATION: Serving Size: 1-1/4 cups Sodium 1128 mg Protein 43 g Fiber 1 g Carbohydrate 3 g Cholesterol 107 mg Saturated Fat 4 g Total Fat 19 g Calories from Fat 47 % Calories 367 DIETARY EXCHANGE: Vegetable 1 Meat 6