Easy & Healthy Raspberry Smoothie Recipe - 2 Servings

YIELD Makes 2 servings

INGREDIENTS

1‑1/2 cups fresh or frozen raspberries 1 cup plain sugar-free fat-free yogurt 1 cup crushed ice 1 tablespoon honey 2 packets sugar substitute or equivalent of 4 teaspoons sugar

PREPARATION:

1. Place all ingredients in food processor or blender; process until smooth. Serve immediately.

This recipe appears in: Shakes & Smoothies NUTRITIONAL INFORMATION: Fiber 6 g Carbohydrate 28 g Cholesterol 2 mg Saturated Fat <1 g Total Fat <1 g Calories from Fat 4 % Calories 143 Protein 8 g Sodium 88 mg DIETARY EXCHANGE: Milk 1/2 Fruit 1-1/2