Easy Strawberry Smoothie Recipe | Simple & Refreshing

INGREDIENTS

2 cups low-fat strawberry ice cream 1 cup sliced fresh strawberries 2/3 cup cold fat-free (skim) milk 1/4 cup cold orange juice 1/8 teaspoon ground cinnamon Additional fresh fruit Mint sprigs

PREPARATION:

1. Place ice cream, strawberries, milk, orange juice and cinnamon in blender or food processor. Blend at high speed until smooth.
2. Pour into glasses. Garnish with additional fruit and mint sprigs, if desired.

This recipe appears in: Punch NUTRITIONAL INFORMATION: Serving Size: 1 cup Strawberry Delight (without fruit garnish) Fiber 1 g Carbohydrate 25 g Cholesterol 11 mg Saturated Fat 1 g Total Fat 2 g Calories from Fat 14 % Calories 133 Protein 5 g Sodium 62 mg DIETARY EXCHANGE: Fat 1/2 Fruit 1/2 Starch 1