Easy & Healthy Creamy Fruit Freeze Recipe | Punch Magazine

INGREDIENTS

1 package (1 pound) frozen mixed fruit or peach slices, partially thawed 1 cup plain fat-free yogurt 1/2 cup orange juice 2 teaspoons grated fresh ginger 6 packets sugar substitute 1 teaspoon vanilla

PREPARATION:

1. Place all ingredients in blender and blend until smooth, scraping sides frequently. Serve immediately.

This recipe appears in: Punch NUTRITIONAL INFORMATION: Serving Size: about 3/4 cup Sodium 48 mg Protein 5 g Fiber 2 g Carbohydrate 21 g Cholesterol 1 mg Saturated Fat <1 g Total Fat <1 g Calories from Fat 2 % Calories 106 DIETARY EXCHANGE: Fruit 1-1/2