Healthy Banana Split Recipe: A Low-Fat Treat for Kids

Snackin' Banana Split

YIELD Makes 1 serving

Reward your youngster for those good grades with this luscious low fat snack!

INGREDIENTS

1 small ripe banana, peeled 1 small scoop fat-free or low-fat vanilla frozen yogurt (about 3 tablespoons) 1 small scoop fat-free or low-fat strawberry frozen yogurt (about 3 tablespoons) 1/3 cup sliced fresh strawberries or blueberries 2 tablespoons all-fruit strawberry fruit spread 1 teaspoon hot water 2 tablespoons low-fat granola cereal 1 maraschino cherry (optional)

PREPARATION:

1. Split banana in half lengthwise. Place in shallow bowl; top with frozen yogurt and strawberries.
2. Combine fruit spread and water in small bowl; mix well. Spoon over yogurt; sprinkle with granola. Top with cherry, if desired.

This recipe appears in: Fruit Desserts NUTRITIONAL INFORMATION: Sodium 88 mg Protein 4 g Fiber 3 g Carbohydrate 87 g Saturated Fat trace g Total Fat 3 g Calories from Fat 6 % Calories 359 DIETARY EXCHANGE: Fat 1/2 Fruit 3-1/2 Starch 2