Healthy & Delicious French Toast Casserole Recipe

INGREDIENTS

2 cups cholesterol-free egg substitute 1/2 cup evaporated skimmed milk 1 teaspoon grated orange peel 1 teaspoon vanilla 1/4 teaspoon ground cinnamon 1 loaf (1 pound) Italian bread, cut into 1/2-inch-thick slices (about 20 slices) 1 jar (10 ounces) no-sugar-added orange marmalade Nonstick cooking spray Powdered sugar (optional) Maple-flavored syrup (optional)

PREPARATION:

1. Preheat oven to 400°F. Combine egg substitute, milk, orange peel, vanilla and cinnamon in medium bowl. Set aside.
2. Spread 1 bread slice with 1 tablespoon marmalade to within 1/2 inch of edge. Top with another bread slice. Repeat with remaining bread and marmalade.
3. Spray griddle or large skillet with cooking spray; heat over medium heat until hot. Dip sandwiches in egg substitute mixture. Do not soak. Cook sandwiches in batches 2 to 3 minutes on each side or until golden brown.
4. Transfer toasted sandwiches to 15X10-inch jelly-roll pan. Bake 10 to 12 minutes or until sides are sealed. Dust with powdered sugar and serve with syrup, if desired.

This recipe appears in: French Toast NUTRITIONAL INFORMATION: Sodium 687 mg Protein 16 g Fiber <1 g Carbohydrate 82 g Cholesterol 1 mg Saturated Fat 1 g Total Fat 4 g Calories from Fat 7 % Calories 431 DIETARY EXCHANGE: Meat 1-1/2 Fruit 2 Starch 3